Okay, I set out today to work out to the 30 minute shred on exercise TV on OnDemand. I already knew I was out of shape but I realized I have a bigger and more uncomfortable issues. I am lets say a big chested girl of the G cup variety. even with a supportive bra on it was actually painful to do jumping jacks or anything that caused the boobs to bounce. I don’t think I can do this program.
I’m going to find another mix of exercise programs and walking to help me get fit and toned.
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