Don’t let the small frame fool you, Chalene Johnson is a small woman who carries a big stick. From the turbo jam series to Chalene extreme, to her Turbo Fire network of workout coaches who teach her fitness method all over the country, Chalene Johnson has absolutely become a powerhouse in the world of home health and fitness.
So, what is it about Chalene Johnson and her programs that have literally lit a fire beneath those of us in the health and fitness world?
It is a combination of Chalene’s passion and obvious commitment to her personal development and to that of others. From Twitter updates to Facebook communications, Chalene is all over the web, reaching out to her clients, her students and to Beachbody coaches and customers. Through the web she’s made herself accessible to anyone interested in developing themselves physically and mentally.
But, what really gets people fired up about the little woman from California is that her programs give you results. Some months back, out of a desire to help a friend and to be able to coach someone in person as opposed to on the other side of the country (As an emerald coach, Beachbody sends you customers weekly from all over Northern America) I gave Kim Epps, a friend of mine a TurboJam program from my personal fitness library. Fast forward 2 months later: Kim lost 17 lbs (You heard me) and dropped from a size 12 to a size six. Her energy went through the roof and, here’s the kicker: Kim is a heart transplant recipient. Now if a heart transplant recipient can “bring it” and shed fat and dress sizes, then imagine what Chalene Johnson can do for you!
Turbo Jam
The Secret is “Turbo Training“
Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. The “Elite 11″ signature moves are proven to burn fat and give you a sleek, sexy body and ripped, rock-hard abs.
Enjoy All This . . .
Workouts
Learn & Burn
Chalene shows you the “Elite 11″ moves you’ll use to blast pounds and inches!
Turbo Sculpt
A 40-minute tighten-and-tone session to reshape, trim, and flatten those problem areas.
-20 Minute Workout
-For when you’re short on time.
-Ab Jam
-A 20-minute ab routine that attacks your core for lean, sexy abs.
-Cardio Party
-A turbocharged, 45-minute dance fest!
-Tools
-”Elite 11″ flash cards To teach you the signature moves!
-24/7 Online Support
-Access live chats with Chalene and an amazing online community.
-Turbo Results fitness and nutrition guide
-All the information you need, plus Chalene’s favorite meals!
-Plus 3 FREE gifts worth $70!
Turbo Sculpting Gloves
Scientifically proven to increase muscle activity by up to 96%, so you get ripped even faster.
Punch, Kick & Jam
Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves! (50 minutes)
Turbo Slim® diet plan
An easy-to-follow meal plan to help you lose up to 10 inches in just 10 workouts! Includes a measurement card for tracking your progress.
Tape measure
Eliminates guesswork and shows the inches melting away.
ChaLEAN Extreme®
With this program, you will burn fat, boost your metabolism, and get lean. this is an extreme workout system from Chalene Johnson so be ready to bring your “A” game. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®.
Lean Phasing burns fat through resistance training
Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.
15 workouts
Before you start Chalene teaches you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands.
Burn Basics
Band Basics
Phase 1: Burn Start resistance training at your own pace to jump-start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you’ll work your upper body then lower body, using the Lean Phasing technique to help you see results every 30 days.
Burn Circuit 1
Burn Circuit 2
Burn Circuit 3
Phase 2: Push Chalene shows you how to push beyond your comfort zone safely, so you build the muscle you need to burn fat. Chalene helps you push yourself, so you get fast results.
Push Circuit 1
Push Circuit 2
Push Circuit 3
Phase 3: Lean Here is where you really melt the fat, with new routines and dynamic moves. This phase is designed to deliver major changes to your body.
Lean Circuit 1
Lean Circuit 2
Lean Circuit 3
Extreme Cardio During each phase, Chalene ignites your metabolism with intense cardio and strength-training routines, and then rejuvenates and lengthens your muscles with an invigorating flexibility workout.
Burn Intervals
Burn It Off!
Recharge
Core Power Shrink, tighten, and tone your abs with two targeted routines for a rock-hard midsection.
Extreme Abs
Ab Burner
Support Tools
Muscle Burns Fat Guidebook
Includes workout calendars to show you which workout to do each day and how much resistance to use.
Thigh Toner Band
Adds some extra resistance to your lower-body training.
Body Fat Tester
Measure your body fat at each stage to see how much you lose.
Plus 4 FREE Gifts
Fat-Burning Food Guide
Shows you what to eat in each phase to maximize fat burning.
Extreme Motivation Audio CD
Chalene’s personal message to help you get pumped for your workouts.
Healthy Eats and Kitchen Makeover DVDs
Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.
Pro-Grade Resistance Band
Burn fat and tone muscle faster.
90-Day Money-Back Guarantee
Chalene’s so sure you’ll love ChaLEAN Extreme, she’s giving you her 90-day money-back guarantee. If you’re not 100% satisfied for any reason, just call Customer Service to return it within 90 days for a full refund of the purchase price, less s&h, but keep the FREE gifts worth $120.
B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions.
~Michael Ezell IBC
For more information on Chalene Johnson and her line of fitness programs, leave a message here, or email us at gethealth@live.com.
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