I was out of town for the weekend so I didn’t have much opportunity to work out. Still did a Mindy though. 4 rounds of burpees, push ups and sit ups. The hotel bed was really bad though and I was in pretty bad pain for the remainder of the day. Really hard to stand straight.
Went to a Neighborhood watch meeting tonight, have a church meeting tomorrow and I think the wife has something on Wednesday. Not sure when I might be able to get work out time.
Weighed myself today though, 255. Not bad given everything. I wouldn’t be surprised if I went up a pound from last week. I did the work out a day early and I am normally pretty drained after a work out. (Go figure..).
Let’s see what I can pull off
Until next time
Never, ever give up.
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