Saturday, January 16, 2010

Bad Habits

Day 14

It’s been two weeks into my healthy new lifestyle and there have been times when I have struggled. In times like these, I look for motivation to stay on track. One of the things I learned was to get into the habit of breaking a bad habit. This is tough but very crucial to having good health. Today, I read an article about turning bad habits into good ideas. It definitely feels good to know that I have already implemented some of these suggestions and that I should keep up the good work.

[Via http://belkisfitnessjourney.wordpress.com]

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