Actually its not so bad. Another 40 minutes on the rollers in the old spare bedroom, and not too shaddy. This being the end of January and the end of month one! I can;t believe that! I am actially showing some progress. I shall take my weight down on the 1st of Feb and we’ll see if there is a difference. There might be, but if not I will try to keep on with plans. Its tough to make a new routine stick, but I think this one has some serious potential. Anyone else out there have any thoughts? Anything they would like to share?
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